Highlights of the itinerary

1、Lhasa Five-Diamond Oxygen Hotel, Exclusive Mount Everest Base Camp Oxygen Hotel, Xigaze Oxygen Hotel.

2、Including round-trip air ticket to Chengdu, soft sleeper on Qinghai-Xizang, full trip ticket, entry permit to Xizang, hotel, transportation, tour guide

3、First for receiving overseas Chinese in Xizang, gold medal reputation, 100% pass for entry permit, doctor's examination;

4 Early Bird program + Super value gift: Tibetan Welcome dinner + Potala Palace Afternoon tea/oxygen cylinder/mineral water

Brief itinerary:

Detailed Itinerary
D1	Fly to Chengdu from all over the world
	Breakfast: At your own expense	Lunch: At your own expense	Dinner: Please arrange it at your own expense	Accommodation: Tianfu International Hotel
Arrive at Chengdu Tianfu International Airport on the first day according to the flight schedule and check into Tianfu International Hotel upon arrival at Chengdu Tianfu Airport.
D2	Chengdu Tianfu - Xining Caojiabao Airport, Xining Railway station Qinghai-Xizang Railway Soft sleeper to Xizang
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: At your own expense	Accommodation: Soft sleeper in Qinghai-Xizang
From Tianfu Airport to Xining Caojiabao Airport in the morning. Reference flight: Departing at 12:00 noon and arriving at Xining Airport at 2:00-3:00 p.m. Qinghai-xizang Railway: Reference train numbers Z9821, Z8991, Y971, 9 PM -11 PM
D3	Qinghai-xizang Railway sightseeing, Tanggula Mountains, Kekexili, arrive in Lhasa, our agency's Hada pick-up station, check into hotel
	Breakfast: At your own expense	Lunch: At your own expense	Dinner: At your own expense	Accommodation: Shusheng · Retreat Manor/Peer
Our carefully arranged trains departing in the evening, such as Z8991, offer the longest view of the entire Qinghai-Xizang Plateau, including Kekexili, Tanggula Mountains, Tuotuo River, and wildlife.You will arrive at Lhasa Railway Station around 6 p.m. The driver and tour guide will pick you up at Lhasa Railway Station. Then, you will take a vehicle along the Lhasa River Scenic Belt to the urban area of Lhasa to experience the pure air of the plateau. After arriving in Lhasa, check into the hotel booked by the travel agency. After arriving in Lhasa, try to avoid going out and have a good rest to adapt to altitude sickness.Note: Lhasa is 3,650 meters above sea level and has only 70% of the oxygen content in the mainland. Most guests will experience altitude sickness to varying degrees in the first two days. In addition to maintaining a normal state of mind, drinking plenty of water, eating plenty of fruits and getting sufficient rest are the best ways to prevent altitude sickness.

D4	Potala Palace - Jokhang Temple - Barkhor Street
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: Complimentary welcome dinner + afternoon tea	Accommodation: Shusheng · Retreat Manor/Peer
(Complimentary welcome dinner + complimentary Potala Palace Afternoon tea)In the morning, visit the Potala Palace, the world's highest ancient palace-fortress complex, the residence of successive Dalai Lamas and the center of political and religious power in Xizang; It houses gold stupas containing the true figures of successive Dalai Lamas and a large number of precious murals, Thangkas and Buddha statues, which are a concentrated representation of Tibetan culture.After lunch, visit the Jokhang Temple, the earliest Buddhist temple built during the Tubo Dynasty, where there is a life-sized statue of Sakyamuni at the age of twelve that accompanied Princess Wencheng into Xizang. It is the most sacred and effective Buddha statue in the hearts of the Tibetan people. Here, visitors can not only see the piety of the people in their worship, but also walk around the octagonal street with the people to pray for all living beings.Please note: The specific visiting time is subject to the reservation time given by the management of the Potala Palace. When entering the monastery in Xizang, remember to take off your hat, remove your sunglasses, do not smoke, touch the Buddha statues, read scriptures, strike bells and drums, etc.
D5	Lhasa - Basong Co - Niyang River - Nyingchi
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: Complimentary stone pot chicken	Accommodation: Linzhi Jinjiang Ducheng Hotel/Peer
Take a ride from Lhasa to Basong Co Lake in Gongbujiangda County, then head east along the Niyang River, cross the 5,013-meter Mira Pass, and head towards Nyingchi, the Jiangnan of Xizang, which is only 2,800 meters above sea level. The scenery along the way is beautiful, and the Tibetan ethnic villages present their own unique characteristics and charming landscapes. You can stop to take pictures.In the afternoon, visit Basong Co, the most beautiful lake in Xizang, surrounded by snow-capped mountains and forests and known as Little Switzerland. Climb up to the small island in the middle of the lake and gaze at the beautiful scenery of Basong Co from the railing. Then drive to Nyingchi, enjoying the scenery of the Niyang River valley and the primeval forest along the way, experiencing the true beauty of mountains and waters.

D6	Nyingchi - Nanga Parbat - Lulang Forest - Lulang Pasture
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: Complimentary Linzhi stone Pot chicken	Accommodation: Linzhi Jinjiang Ducheng Hotel/Peer
Get up early. It's about 100 kilometers from Nyingchi to Lulang. The journey takes 2 hours. Crossing the 4,515-meter-high Sejila Pass along the way, enjoying the colorful forest of Sejila and having a distant view of the county town of Nyingchi. Reaching the pass is an excellent spot for a distant view of Mount Namjagbarwa. It's also the best spot to photograph Mount Namjagbarwa.After the visit, head to the Lulang Forest Sea. Lulang - in Tibetan, it means the place where immortals reside. The snow-capped peaks that never melt in the distance and the vast forest nearby. It is like a paradise on earth and a fairyland on earth, making one reluctant to leave for a long time. Then go down to Lulang Pasture, which is a pastoral scene. The mountains are covered with primeval forests, and at the foot of the mountains are alpine pastures dotted with cattle and sheep. Before your eyes are Tibetan wooden houses, as if you were in a painting.Return to Nyingchi after the visit.
D7	Nyingchi - Kadinggou Tianfo Waterfall - Lhasa
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: At your own expense	Accommodation: Shusheng · Retreat Manor/Peer
Vehicle: 8h, KM:480, altitude: Kadinggou 2980MAfter breakfast, head to the primeval forest that means "heaven on earth" - [Kading Valley Tianfo Waterfall]. In the Kading Valley on the banks of the Niyang River, 24 kilometers from Bayi Town, there is a typical canyon landscape with high mountains and deep gullies, strange peaks and rocks, and towering ancient trees. The waterfall, with a drop of nearly 200 meters, rushes down in a magnificent and spectacular way. In the waterfall, there is a naturally formed Buddha with a kind face, from which the Tianfo Waterfall is named. There are naturally formed Buddha statues and guardians on the rock walls, and the valley is densely covered with primeval forests, and there are beautiful legends that blend seamlessly with Tibetan Buddhism. After the tour, drive back to Lhasa along the same route.

D8	Lhasa - Yamdrok Yumtso - Karola Glacier - Xigaze
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: At your own expense	Accommodation: Wangrun Hotel Xigaze/Peer
Depart from Lhasa in the morning and drive to Yamdrok Yumtso, one of the three sacred lakes in Xizang with its dazzling and ever-changing colors. Yamdrok Yumtso, the highest freshwater lake in the world, is 4,441 meters above sea level; "Jade Lake" in Tibetan, then descend to get up close and personal with Yamdrok Yumtso. The azure lake water blends with the distant snow-capped mountains, along with the various mountain ranges on both sides, the distinctive Tibetan villages, and the cattle and sheep everywhere. The journey is refreshing and delightful.In the afternoon, I passed by the distant view of the Karola Glacier: to feel its grandeur, misty beauty, the glacier is a geological history written by flowing years and ice and snow, a great work of art sculpted by time. After arriving at the heroic city of Xizang - Gyangzi County, with a distant view of Gyangzi Fort; Follow the Gyangtse Plain to Xigaze, a key town in the back of Xizang.
D9	Xigaze - Dingri - 350 kilometers to Mount Everest Base Camp
	Breakfast: Breakfast is included in the hotel	Lunch: At your own expense	Dinner: Mount Everest hot pot complimentary	Accommodation: Rongbu Monastery Oxygen Supply Hotel at the base camp
In the morning, take a bus through Lazi to Xindinggri County - Xiegeer. Along the way, you will cross the 5,220-meter-high Gyatso Mountain, and when you are approaching Xiegeer, you will be able to see the majestic Mount Everest. You will cross the 5,220-meter-high Gyatso pass along the way, make a brief stop and then head to Dingri. Arrive at the world's highest Mount Everest Nature Reserve in the afternoon. Looking south from Rongbu Monastery, the world's highest monastery, is recognized as the best spot to look up at Mount Everest. At 5,100 meters, the temple stands tall with white pagodas and fluttering prayer flags. Take an eco-friendly vehicle to the base camp of Mount Everest at 5,200 meters, where you will dance with the world's highest peak, Mount Everest.Tips: Stay overnight at a homestay on Mount Everest. If the weather is fine, you can enjoy the starry sky and the Milky Way at night. Bring your DSLR camera and enjoy the visual feast.
D10	Mount Everest Base Camp - Dingri - Xigaze 350 kilometers
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: At your own expense	Accommodation: Wangrun Hotel Xigaze/Peer
In the early morning, look up at Mount Everest, the peak of the earth, which is covered with snow all year round. In the distance, see the glaciers hanging down and the silver peaks towering, presenting a holy scene. You can feel life being desolate, conquered by human silence, small yet clear in the purity and purity of the universe. With a lingering attachment to Mount Everest, return to Xigaze in the afternoon in the majestic and meandering Himalayas.

D11	Xigaze - Tashilhunpo Monastery - Tibetan costume/Home Visit Experience - 280 kilometers to Lhasa
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: At your own expense	Accommodation: Shusheng · Retreat Manor/Peer
Visit Tashilhunpo Monastery, the resting place of the soul of the Panchen Lama and one of the six Gelug monasteries, which was also the residence of successive Panchen lamas and once the ruling center of the regime in the back of Xizang. The temple houses the world's largest bronze statue of Maitreya Buddha, which stands at 28 meters tall.Then return to Lhasa. The return journey doesn't need to be too hasty. Slow down and stop at [Yarlong Valley], stand still in the cradle of ancient Tibetan civilization, let rivers and icebergs, farmlands and pastures, river beaches and valleys, mountains, vegetation... ... All that could be seen was veiled in the crystal-clear blue of the sky, serene and unadorned. Not far away, the specks of darkness are not blemishes; they are the magnificent glow of the sunlight as it pierces through the clouds.
D12	Lhasa - North Xizang Steppe - Namtso Lake - Lhasa
	Breakfast: Breakfast included at the hotel	Lunch: At your own expense	Dinner: At your own expense	Accommodation: Shusheng · Retreat Manor/Peer
Depart for Namtso in the morning and enjoy the views of the Nagqu River, the vast Tibetan steppe, the Qinghai-Xizang Highway and the main peak of Nyenchen Tanglha along the way. Crossing the 5,190-meter-high Nagenla Pass and visiting Namtso Lake, one of the three sacred lakes in Xizang (4,718 meters above sea level, the highest saltwater lake in the world), the vast, magnificent and clear shores of Namtso Lake are like a glittering pearl set in the vast Qiangtang grassland. Return in the afternoon to enjoy the charming scenery of the northern Xizang grassland.

I、The cost includes

1.  Major transportation: Chengdu - Xining economy class air ticket, Xining - Lhasa train ticket soft sleeper, Lhasa - Chengdu economy class air ticket.

2.  Transportation: Regular tour buses will be arranged throughout the journey (train passengers leaving Xizang will be arranged separately). The vehicle type will be arranged based on the number of people. The vehicle type corresponding to the number of people is a reference. The actual arrangement will be based on one person, one seat. (Including road and bridge tolls, fuel tolls, vehicle entry tolls)

3.  Accommodation: A five-star four-star international hotel in Lhasa, such as Lhasa Shusheng GUI Zang Manor/equivalent. Nyingchi Jinjiang Ducheng Hotel or equivalent, Xigaze Wangrun Grand Hotel/equivalent. Mount Everest Base Camp Rongbu Monastery Oxygen-rich Hotel (Rongbu Monastery Hotel rooms are limited. If full, an oxygen-rich hotel of the same level as Mount Everest Town Vienna will be arranged);

4  Meals: Breakfast is provided by the hotel where you are staying in Lhasa, Nyingchi, Xigaze and Mount Everest Rongbu Monastery Hotels.

5.  Tickets: Potala Palace + Jokhang Temple + Basong Co + Lulang + Nanga Parbat + Kadinggou Waterfall + Yamdrok Yumtso + Karola Glacier + Mount Everest + Eco-friendly Vehicle + Tashilhunpo Monastery + Namtso.

6  Tour Guide: Excellent tour guide service. (Chinese/Chinese-English/English Tour Guide)

7. Letter of Entry to Xizang: Apply for all fees and our society will send the processed letter of entry to Xizang to the hotel where you will stay in Chengdu or other cities of Xizang.

8.  Insurance: Travel agency liability insurance 300,000 yuan, vehicle seat insurance 500,000 yuan. (If you need accident insurance, please purchase it yourself.)

9.  Driver and tour guide accommodation and meal expenses

10.  Travel agency gift: Enjoy the highest Tibetan etiquette reception on the plateau, and receive a cylinder of oxygen in the vehicle.

11.  Complimentary: Welcome Tibetan dinner/Nyingchi Stone Pot Chicken/Mount Everest Hot Pot + Potala Palace Afternoon Tea/Equipped oxygen cylinder / 1 bottle of mineral water per person per day

12. Doctor: On the first day of arrival in Lhasa for the group tour, a doctor will conduct a basic health check for each traveler as per the guest's arrangement.

Note: All Tours are arranged in groups of 4 or fewer people (choose one of Tibetan dinner/small hot pot/stone pot chicken), no vehicle is used in the city, the tour guide will take a taxi to the guests and arrange pick-up and drop-off separately.

II、Cost not included

1.Meals, approximately 30 to 60RMB per person per meal, our guide will provide you with the most suitable option for you.

2.  Tip: It is recommended to tip according to the conditions in Xizang, 30 to 50 yuan per person per day for both the driver and the guide.

3.   Other expenses resulting from irresistible objective reasons (such as natural disasters, strikes, wars) or flight delays, cancellations and visa delays.

4.   Personal expenses are at your own expense, such as hotel laundry charges, telephone charges, overweight baggage charges, beverage charges during meals, etc.

5.   It is recommended not to purchase expensive items near the scenic area to avoid unnecessary disputes.

6.   There are no out-of-pocket expenses if you do not enter the store during the above itinerary.

7.   Any charges not mentioned in the service package shall be borne by the guests themselves.

8.  Single supplement (if a single person requests not to share a room or no one shares a room in the end, the single supplement will be paid)

III. Friendly Tips

1.  The departure time during the tour is usually around 6:30-8:00 a.m. (adjusted earlier or later depending on the travel time of the day). The tour guide will contact you one day before departure. Please make sure your mobile phone is turned on.

2.  Before July, it usually gets dark around 20:00 in Xizang. It is recommended not to wander outside after nightfall. Please go to bed early.

3.  The starting fare for a taxi in Lhasa is 10 yuan. You can share a ride. It usually costs 10 yuan to get there by car within the city.

4.  In areas where the journey takes a long time by car, you can carry some snacks, fruits, chocolates, etc. with you.

5.  There are more dining options in Lhasa than in the region. Local cuisine mainly consists of Tibetan and Sichuan dishes. There are more restaurants near Sun Island, the entrance of Jokhang Temple and Balku Road, and you can choose your own.

6 Xizang  has strong ultraviolet rays. Please bring your own sunglasses, lip balm, hat, sunscreen, etc. to avoid sunburn.

7.  There is a large temperature difference between day and night in Xizang. When entering Xizang and during the morning and evening in Xizang, please wear/bring down jackets or down jackets that can be taken, long and short sleeved tops or thin sweaters for the upper body, long and long skirts for the lower body, and long and short sleeved tops and long trousers for entering the Putra Palace or other temples.

8.  As the oxygen content in Xizang is lower than that in the inland areas, please rest and drink plenty of water (or drink beverages such as butter tea, sweet tea, yogurt, etc.) before and after entering Xizang to effectively avoid altitude sickness.

9.  The peak season is the rainy season in Xizang. It usually rains more frequently at night and less during the day. Please carry an umbrella or raincoat if it is convenient for you.

10.  Our agency reserves the right to adjust the itinerary sequence based on the special circumstances of traveling to Xizang. We hope you will understand.

11.  In the event of force majeure factors (weather, road conditions, mudslides, landslides, temporary traffic control or political factors, etc.), our society will cooperate to handle the situation, but any additional expenses incurred due to possible changes in the itinerary shall be borne by the guests.

12.  For guests who withdraw from the tour halfway due to personal reasons or altitude sickness, only the accommodation and entrance fees that have not been incurred will be refunded.

IV、Notes

1.  Good mental quality is the panacea for overcoming and defeating altitude sickness.A large number of examples show that maintaining an open and optimistic mood can reduce the physical discomfort caused by altitude sickness. Take care not to catch a cold before going to Xizang.

2. Keep an open and optimistic mood. Drinking butter tea, dairy products, chocolate and beef jerky in moderation during the journey can enhance your adaptability to the plateau climate.

3.  Xizang is a minority area. Please respect the local customs and habits. Especially in religious places, respect their beliefs and do not violate the relevant taboos in your behavior.

4.  Tourism reception conditions in Xizang are limited, and accommodation, dining and scenic spot conditions are relatively backward compared to developed tourist areas. It is hopedthat tourists will treat them with tolerance so as not to affect their interest in traveling.5.  People with severe high blood pressure or heart disease should not go to Xizang. Please do not bring a severe cold into Xizang.

6.  When you first arrive at the plateau, drink plenty of water, eat plenty of fruits, refrain from alcohol and tobacco, do not walk fast, and do not run. It is best to spend half a day completely resting. On the first night, go to bed early and get plenty of sleep. This rule shouldstart when you get off the plane. Many people get off the plane and think they don't have any altitude sickness. As a result, the symptoms only show up in the evening and it's too late to regret.

7  Don't use coins when giving alms to beggars on the road, and don't use coins when donating in temples either. When you come across a child asking for money on the road, if yougive one, a group will gather around. Keep an eye on valuable items on Barkhor Street.

V、Notice of Departure

Xizang is different from other regions due to its special areas such as the plateau and politics. We hereby inform you:

1.   Regarding prices: Independent Tours have different prices, just like booking air tickets. Before departure, please shop around. Once the tour is booked, our agency will not accept any price objections.

2.  Regarding shopping at your own expense: Our agency firmly opposes the tour guide's private recommendation of shopping stores and self-paid attractions. If you encounter a tour guide who privately uses covert means to recommend self-paid or shopping, you can refuseand contact us. If you voluntarily participate in shopping and pay for yourself, you must not complain about the travel agency on this.

3.  Regarding hotels: The plateau conditions are harsh. Our agency arranges foreign-related hotels as stipulated in the contract. Hotels may have no air conditioning, no elevators, and no 24-hour hot water (solar energy is used in Xizang. Hot water supply is good during the day and may not be available in the middle of the night). Please understand. If you have any special accommodation requirements, please inform us in advance.

4.   Regarding vehicles: Our agency will use regular tourist vehicles for Tours. Due to the special climate conditions in Xizang, the vehicles will not have air conditioning on.

5.   Regarding departure time: Due to geographical conditions, speed limits, etc., the departure time for independent Tours in Xizang is generally around 7 a.m., and the departure time varies from 6 p.m. to 10 p.m.

6.   Regarding customer service: Our agency offers one-on-one VIP service with customer service tracking throughout the journey to ensure the quality of the tour.